Weigh In record (no journal entry) for 10 February 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2302 kcal
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Fat: 100.21g | Prot: 140.04g | Carbs: 208.26g.
Breakfast: Salad Selada dengan Telur, Tomat, dan / atau Wortel, Tempe Mendoan, Indomart Tempe Mendoan, La Fonte Spaghetti With Bolognese Sauce, Telur Ceplok, Nasi Putih. Lunch: Ceker, Karedok. Dinner: Nasi Goreng, Lalapan, Telur Rebus. Snacks/Other: Saus Cokelat. more...
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leandroucinx's Weight History
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