andispell's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
95.7 kg Lost so far: 7.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
220 kcal Fat: 11.92g | Prot: 22.93g | Carbs: 4.00g.   Breakfast: Белковый Омлет, Грецкие Орехи, Верность Качеству Горький Шоколад 75%. more...
Losing 5.6 kg a Week

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andispell's Weight History


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