titorobertus's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
68.8 kg Lost so far: 19.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
1612 kcal Fat: 62.87g | Prot: 75.23g | Carbs: 166.52g.   Breakfast: Hacendado Leche Desnatada, Café, Hacendado Galletas Digestive. Lunch: Hacendado Mini Conos Nata, Hacendado Cocktail Crujiente, Hacendado Maxi-Tortillas Integrales, Hacendado Salsa Ligera "Suave", Pescanova Langostinos Pelados Cocidos. Snacks/Other: Hacendado Barritas de Cereales con Chocolate con Leche (20g), Hacendado Barritas de cereales con 2 Chocolates. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.