Weigh In record (no journal entry) for 15 July 2024
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 19.76g | Prot: 9.01g | Carbs: 7.93g.
Breakfast: Сметана 15%, Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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