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Been addicted to sugar recently so my first target is to cut sugar and calories.
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81.2 kg
Lost so far: 3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 74.87g | Prot: 113.68g | Carbs: 199.36g.
Breakfast: Tonic Water , Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) , Beef Steak (Lean Only Eaten), Milk (Whole Milk) , Roasted Potato (with Salt), Tangerine, Gluten Freedom Simply Soft Sourdough , Apples , Egg, Egg (Whole) , Roasted Potato (with Salt), Lamb Roast, Pams Rolled Oats. more...
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Gaining 0.0 kg a Week
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VanessaM57's Weight History
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