Weigh In record (no journal entry) for 15 July 2024
|
71.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 57.80g | Prot: 66.47g | Carbs: 147.40g.
Breakfast: Хлеб Бородинский, Черкизовский Сальчичон, Яичница. Dinner: Арбуз. Snacks/Other: Мандарины, Нектарины. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|