Weigh In record (no journal entry) for 15 July 2024
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35 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 44.56g | Prot: 65.41g | Carbs: 92.45g.
Breakfast: Elle & Vire Carré Frais, Miel, Schär Tartine Croustillante, Flan mûre sésame noir, Abricots, Isey Skyr Noisette. Lunch: Tarte pesto tomate mozza, Omelette pomme de terre champignons, Bonduelle Cœur de Laitue, pois chiches croustillant, Notre Jardin Choux Fleur en Fleurettes, Betteraves. Dinner: Pâturages Yaourt de Brebis Nature Bio, Caponata express, pois chiches croustillant, Morbier, Vinaigrette, Notre Jardin Choux Fleur en Fleurettes, Salade Verte, Fleury Michon Filet de Poulet Grillé Mariné Thym et Citron, Betteraves, Carrefour Burrata Di Bufala. more...
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2138 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Sitting - 3 hours, Watching TV/Computer - 2 hours, Driving - 1 hour, Cooking - 1 hour, Google Fit - 9 hours and 40 minutes, Standing - 6 hours, Washing Dishes - 20 minutes. more...
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Losing 0.7 kg a Week
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