Weigh In record (no journal entry) for 15 July 2024
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91 kg
Lost so far: 3.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.45g | Prot: 78.14g | Carbs: 81.78g.
Breakfast: Сахалинский Икорный Дом Икра Кижуча , Хлеб Черный. Dinner: Грудка Индейки, Вареное Яйцо. Snacks/Other: Банан, Арбуз, Оладьи протеин. more...
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Losing 0.9 kg a Week
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nati-tim's Weight History
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