Weigh In record (no journal entry) for 06 February 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2181 kcal
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Fat: 86.16g | Prot: 81.81g | Carbs: 243.01g.
Breakfast: Jambon Cru, Beurre (Salé), Croissants au Beurre, E.Leclerc Baguette de Tradition Française, Café. Lunch: E.Leclerc Baguette de Tradition Française, Kara Lait de Coco, St Mamet Cocktail de Fruits, Auchan Comté, Vin Sauvignon Blanc, Nouilles Chinoises, Noix de Saint Jacques. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Baguette, La Laitière Yaourt Vanille, Chou Rouge, Laitue Verte Frisée. Snacks/Other: Café Expresso. more...
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2209 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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JLetJoe1's Weight History
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