wasssabii's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
60.0 kg Lost so far: 14.2 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1396 kcal Fat: 39.66g | Prot: 119.25g | Carbs: 140.64g.   Breakfast: Exponenta High Pro, Solvie Protein Cookies Шоколадное с Шоколадными Чипсами. Lunch: Esoro Семена Чиа, Myprotein Sugar Free Syrup Raspberry Flavour, Myprotein Sugar Free Syrup Chocolate Flavour, Молочный Бидончик Творог 5%. Dinner: Lorado Абрикосы, Скумбрия Холодного Копчения, Аксай Нан Хлеб "Формовой Социальный". Snacks/Other: Творожный Десерт, Red Bull Энергетик без Сахара, President Petit Brie Сыр с Белой Корочкой. more...
2371 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wasssabii's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.