Weigh In record (no journal entry) for 15 July 2024
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 23.97g | Prot: 29.55g | Carbs: 21.44g.
Breakfast: Yumurta, Yeşil Elma. Dinner: Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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