Weigh In record (no journal entry) for 15 July 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 40.81g | Prot: 148.22g | Carbs: 181.94g.
Breakfast: Ярче Гречка, Магнит Грейпфрут , Яйцо. Lunch: Яйцо, Кета, Ярче Гречка. Dinner: Куриное Филе. Snacks/Other: Арбуз. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EveniaWellness's Weight History
|