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Lost 2kg
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81.1 kg
Lost so far: 17.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.48g | Prot: 27.31g | Carbs: 102.68g.
Breakfast: Oatmeal with Fruit, Green Tea. Lunch: Baked or Broiled Fish Stick Patty or Fillet, Broccoli, Roasted Potato. Dinner: Tesco Cherry Tomato, Egg, Hearty Green Salad. Snacks/Other: Apple Green Green Apple. more...
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Losing 1.1 kg a Week
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