Weigh In record (no journal entry) for 14 July 2024
|
79.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 8.49g | Prot: 8.48g | Carbs: 18.18g.
Breakfast: Melão, Iogurte Natural (Leite Integral), Ceifeiro Semente de Chia. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviancapel16's Weight History
|