Weigh In record (no journal entry) for 14 July 2024
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143.4 kg
Lost so far: 18.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 47.52g | Prot: 51.53g | Carbs: 224.10g.
Breakfast: Vitória Uva, Pão Francês, Perdigão Margarina Claybom, Betânia Requeijão Cremoso Light, Orégano. Lunch: Farofa, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: BR Mania Cachorro Quente. Snacks/Other: Vitória Uva, Isis Doce de Leite Cremoso, Ruffles Batata Frita. more...
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Losing 2.7 kg a Week
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claudiakamilla's Weight History
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