Weigh In record (no journal entry) for 14 July 2024
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61.4 kg
Lost so far: 3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 46.22g | Prot: 98.50g | Carbs: 76.54g.
Breakfast: Markal Son d'avoine, Bodymass Protein Cookie Soft Baked, Ambrosi Ricotta, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: Carrefour Skyr Sensation, Pommes de Terre Sautées, Heinz Mayonnaise American Style, Crevette, Italiamo Courgettes Grillées , Avocat, Tomate Cœur de Bœuf, Concombre (avec Peau), Salade, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Danone Cottage Cheese. Snacks/Other: Isostar Energy Sport Drink. more...
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Losing 0.7 kg a Week
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Pupsenkaa's Weight History
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