Irinakompaneytseva's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1326 kcal Fat: 70.68g | Prot: 51.94g | Carbs: 119.04g.   Breakfast: Кофе с Молоком и Сахаром, Пятерочка Помидоры, Яйцо (Целое). Lunch: Бутерброд с Сыром, Бутерброд с Сыром, Чай с Лимоном, Бутерброд с Сыром. Dinner: Салат из Помидоров и Огурцов. more...
1648 kcal Exercise: Cardio - 6 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

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Irinakompaneytseva's Weight History


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