Weigh In record (no journal entry) for 14 July 2024
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 82.08g | Prot: 93.14g | Carbs: 130.47g.
Breakfast: President Сыр Камамбер, Сахар, Сметана , Малина, Сырники Домашние. Lunch: Огурец (с Кожурой), Пироговый Дворик Пирог с Клубникой, Свинина Отварная. Dinner: Сахар, Малина, Творог 5%. more...
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Losing 0.1 kg a Week
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Afeya693's Weight History
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