|
Snittar typ 87-88-89kg nu ⚖️ Hyffsat bra form @ 10% BF #ThiccFit 🦬
|
88.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 41.64g | Prot: 85.70g | Carbs: 53.28g.
Breakfast: ICA Gott Liv Rostade Hasselnötter, AXA Havregryn, Fazer Cacao, Nyttoteket Clean Collagen, Biofood Ekologiskt Kokosfett, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut, Kanel, Honung, Honung, Kanel, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut, Biofood Ekologiskt Kokosfett, Nyttoteket Clean Collagen, Fazer Cacao, AXA Havregryn, ICA Gott Liv Rostade Hasselnötter. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|