Weigh In record (no journal entry) for 14 July 2024
|
85.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 56.34g | Prot: 89.29g | Carbs: 196.44g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Rainbow Mangorahka 4,1%%, Vaissi Lihakaalilaatikko. Dinner: Rainbow Mangorahka 4,1%%, Oululainen Reissumies Tosi Ohut , Kotimaista Keittokinkku, Saarioinen Valkosipulikermaperunat, Vaissi Lihakaalilaatikko. Snacks/Other: Rainbow Mango Juotava Jogurtti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|