Weigh In record (no journal entry) for 14 July 2024
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38.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 28.16g | Prot: 86.01g | Carbs: 182.17g.
Breakfast: HiLo Teen Vanilla Caramel, Roti Bakar. Lunch: Lele Goreng, Sayur Lodeh, Nasi Putih. Dinner: Ayam Masak Merah, Sayur Lodeh, Nasi Putih. Snacks/Other: Buah Naga. more...
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Gaining 0.9 kg a Week
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Rayyaniee_'s Weight History
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