Weigh In record (no journal entry) for 13 July 2024
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125.2 kg
Lost so far: 9.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 23.91g | Prot: 82.82g | Carbs: 154.37g.
Breakfast: Café com Leite Desnatado, Tirolez Queijo Minas Frescal, Kisabor Tapioca (Goma de Mandioca Hidratada), Chuchu Cozido. Lunch: Kicaldo Feijão Carioca (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Abóbora Refogada, Camil Arroz Integral. Dinner: Abóbora Refogada, Contra-filé, Tio João Arroz Integral Cozido, Carioca Feijão Cozido. Snacks/Other: Café com Leite Desnatado, Bolo de Banana e Aveia, Banana Prata, Batavo Iogurte Natural Desnatado. more...
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Losing 40.6 kg a Week
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Aline Cristina ☆'s Weight History
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