Анна Андреевна К.'s Journal, 31 Jul 15

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Weigh In record (no journal entry) for 31 July 2015

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:

731 kcal

Fat: 21.20g | Prot: 49.13g | Carbs: 94.63g. Breakfast: Красное Яблоко, Нектарин, Овсяная Каша на Молоке. Lunch: Замороженная Вишня, Простоквашино Творог 5%. Dinner: Замороженная Вишня, Простоквашино Творог 5%. Snacks/Other: Помидоры. more...

1496 kcal

Exercise: Walking (slow) - 3/kph - 26 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Анна Андреевна К.'s Weight History

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