Weigh In record (no journal entry) for 31 July 2015
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110.2 kg
Lost so far: 24.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 52.25g | Prot: 70.78g | Carbs: 180.80g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Appels (zonder Schil), Euro Shopper Havermout. Lunch: De Zaanse Hoeve Magere Yoghurt, Gekookt Ei, Becel Light, Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Euro Shopper Havermout, Banaan, Appels (zonder Schil), Ei. Snacks/Other: Chips. more...
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Losing 1.0 kg a Week
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Fanny1965's Weight History
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