Weigh In record (no journal entry) for 12 July 2024
|
76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 16.65g | Prot: 18.48g | Carbs: 31.45g.
Lunch: Hellmann's Molho para Salada Rosé, Peito de Frango, Aurora Linguiça Toscana, Purê de Batata, Arroz Branco (Cozido). Snacks/Other: Lacta Bis (7g). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriarodri's Weight History
|