Weigh In record (no journal entry) for 13 July 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 63.13g | Prot: 48.45g | Carbs: 117.27g.
Breakfast: Mücver, Karisik Tost. Dinner: Bahçıvan Taze Kaşar Peyniri, Tavuk Sote, Patates Püresi. Snacks/Other: Tariş Susamlı Krokan, Patates Cipsi, Starbucks Caramel Latte. more...
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Losing 0.7 kg a Week
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bybykilolarım's Weight History
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