Weigh In record (no journal entry) for 31 July 2015
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 7.21g | Prot: 18.46g | Carbs: 49.59g.
Breakfast: Картошка Вареная, Пангасиус, Рыбный Суп, Быстров Каша Овсяная с Малиной. more...
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Gaining 0.7 kg a Week
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