Weigh In record (no journal entry) for 13 July 2024
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 33.34g | Prot: 32.62g | Carbs: 82.91g.
Lunch: 全家 中杯冰美式咖啡, 全家 霜淇淋, 鳳梨, 西瓜, 水煮蛋. Snacks/Other: 水巷茶弄 寒天愛玉, 白飯, 臘腸. more...
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Gaining 0.1 kg a Week
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