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Jimbo78255
Journal
26 Aug 11
Jimbo78255's Journal, 26 Aug 11
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Weigh In record (no journal entry) for 26 August 2011
94.3 kg
Lost so far:
19.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2011:
749 kcal
Fat: 35.24g | Prot: 44.11g | Carbs: 60.22g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
hot sour, beef broccoli.
more...
2595 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Jimbo78255's Weight History
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