Weigh In record (no journal entry) for 31 July 2015
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72.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 103.89g | Prot: 115.66g | Carbs: 245.76g.
Breakfast: Biedronka Bagietka z Masłem Czosnkowym. Lunch: Lidl Bułka Pszenna, Marwit Surówka Wiosenna, Filet z Piersi Kurczaka w Panierce. Dinner: Sałatka z Tuńczykiem. Snacks/Other: Ciastko z Owocami lub Kruszonką i z Serem. more...
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Losing 1.4 kg a Week
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malamagda28's Weight History
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