Weigh In record (no journal entry) for 12 July 2024
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 47.58g | Prot: 35.58g | Carbs: 127.33g.
Breakfast: Graubrot, Lyoner, Nestle Kitkat, Milsani Laktosefreie Fettarme H-Milch. Lunch: Lidl Doppelbrötchen, Backfisch, Reinert Bärchen-Wurst, Wassermelone, Reis (Gekocht), Knorr Kräuter Soße. Snacks/Other: Kinder Pingui. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeiN_MaulwurF's Weight History
|