Weigh In record (no journal entry) for 13 July 2024
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59.1 kg
Lost so far: 15 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 88.90g | Prot: 123.47g | Carbs: 124.71g.
Breakfast: Solvie Protein Cookies Шоколадное с Шоколадными Чипсами, Alpen Gold Молочный Шоколад Кокос, Инжир и Соленый Крекер, Яйцо, Hochland Сыр Творожный, Hochland Плавленный Сыр с Ветчиной, Лаваш Тонкий. Lunch: Exponenta High Pro, Сарделька, Solvie Protein Biscuits , Lorado Абрикосы. Dinner: Попкорн с Маслом, Myprotein Sugar Free Syrup Raspberry Flavour, Молочный Бидончик Творог 5%. more...
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Losing 1.4 kg a Week
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wasssabii's Weight History
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