Weigh In record (no journal entry) for 13 July 2024
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58.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 74.05g | Prot: 50.13g | Carbs: 117.12g.
Breakfast: McDonald's Mayonnaise - 20ml, Himbeeren, Spiegelei ohne Fett, Milram Edamer. Lunch: Pizza Lorenzo Pizza Margarita, Merci Merci Finest Selection, Schokomuffin. more...
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Losing 2.1 kg a Week
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