Weigh In record (no journal entry) for 13 July 2024
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 4.59g | Prot: 28.96g | Carbs: 3.37g.
Breakfast: Помидоры Черри, Запеченная или Жаренная Рыба. more...
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Losing 0.1 kg a Week
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