Weigh In record (no journal entry) for 13 July 2024
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112.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.45g | Prot: 38.07g | Carbs: 52.69g.
Breakfast: Махеевъ Протертая с Сахаром Клубника, Зеленый Луг Сметана 15%, Белый Замок Творог 5%. Snacks/Other: Арбуз. more...
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Losing 0.5 kg a Week
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