Weigh In record (no journal entry) for 13 July 2024
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72.2 kg
Lost so far: 6.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 23.08g | Prot: 27.51g | Carbs: 55.30g.
Lunch: Американский Сыр, Хлеб Овсяной, Яйцо, Помидоры, Лук. more...
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Losing 1.4 kg a Week
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mariyaz09azseranova's Weight History
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