Weigh In record (no journal entry) for 13 July 2024
|
77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 19.20g | Prot: 26.78g | Carbs: 20.53g.
Breakfast: Сметана 15%, Milky Land Творог 9%, Сыр, Семга Слабосоленая, Здорово Хлебцы Пшеничные, Чай с Молоком и Сахаром. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariya300115's Weight History
|