Weigh In record (no journal entry) for 10 October 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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700 kcal
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Fat: 15.23g | Prot: 12.50g | Carbs: 130.48g.
Breakfast: Pisang Molen, Energen Jahe. Lunch: Tropicana Slim Sirup Rasa Orange, Tropicana Slim Sirup Rasa Orange, Tropicana Slim Sirup Rasa Orange. Dinner: KFC Rice, Cap Cay Kuah. more...
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laili.kusuma's Weight History
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