laili.kusuma's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
70 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
691 kcal Fat: 24.83g | Prot: 25.78g | Carbs: 93.56g.   Breakfast: Ubi Ungu Rebus. Lunch: Nasi Putih, Cap Cay Kuah. Dinner: Bakmi GM Pangsit Kuah, Pangsit Goreng, Bakso Daging Sapi, Tahu Bakso. more...
Gaining 0.1 kg a Week

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laili.kusuma's Weight History


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