Weigh In record (no journal entry) for 13 July 2024
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.93g | Prot: 32.02g | Carbs: 126.87g.
Breakfast: Kopi, Roti Bagel, Telur Rebus Lunak, Ubi Jalar (Manis). Lunch: Tempe Orek, Keripik Singkong, Rempeyek, Finna Kerupuk Rasa Bawang, Ayam Goreng, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.3 kg a Week
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annisasp22's Weight History
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