Weigh In record (no journal entry) for 30 July 2015
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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2087 kcal
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Fat: 69.08g | Prot: 59.72g | Carbs: 312.94g.
Breakfast: Sütaş Ayran, Omlet Yumurta veya Peynirli veya Domuz Pastırmalı Karışık Yumurta. Lunch: Karpuz, Yayla Çorbası. Snacks/Other: Mado Portakallı Dondurma, Kandil Simidi, Uludağ Elmalı Soda, Coca-Cola Coca-Cola, Burger King Elma Dilim Patates (Küçük Boy). more...
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2061 kcal
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Exercise:
Vacuuming - 10 minutes, Sitting - 3 hours, Reading - 3 hours, Standing - 30 minutes, Grocery Shopping - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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fatmamelek's Weight History
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