Weigh In record (no journal entry) for 10 July 2024
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59.7 kg
Lost so far: 14.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 60.28g | Prot: 93.23g | Carbs: 165.77g.
Breakfast: Esoro Семена Чиа, Myprotein Sugar Free Syrup Raspberry Flavour, Myprotein Sugar Free Syrup Chocolate Flavour , Молочный Бидончик Творог 5%. Lunch: Edgar Лаваш без Дрожжей, Сыр, Dep Брынза, Молочный Бидончик Творог 5%. Dinner: Молочный Бидончик Творог 5%. Snacks/Other: Юлемей Молочный Чай Фиолетовый с Кокосом, Snickers Snickers. more...
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Losing 5.3 kg a Week
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wasssabii's Weight History
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