Dee Dee Fen2's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024
55.0 kg Lost so far: 2.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
855 kcal Fat: 42.62g | Prot: 44.45g | Carbs: 67.78g.   Breakfast: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Raspberries, Calavo Avocado, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg, Udi's Everything Bagel, Beef Steak. Lunch: Barilla Gluten Free Rotini, Classico Roasted Garlic Alfredo Sauce, Parmesan Cheese (Grated), Ukrop's 93% Lean Ground Beef, Sweet Baby Ray's Original Barbecue Sauce, Burman's Steak Sauce, Beef Steak. Dinner: Appleton Farms Original Fully Cooked Bacon, Guerrero Corn Tortillas (51g), Dole Green Onion, Happy Farms Finely Shredded Mexican Style Cheese, Chicken Breast. more...
1515 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dee Dee Fen2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.