Weigh In record (no journal entry) for 12 July 2024
|
52.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 13.07g | Prot: 16.49g | Carbs: 73.54g.
Breakfast: Нескафе Классик 3 в 1, Снежный Городок Мороженое Сливочное Пиво. Lunch: VOLT Energy VOLT Energy без Сахара. Dinner: Nescafe Cappuccino, Айс Кро Протеиновое Мороженое Банан, Экзо Мороженое Драгонфрут Гуанабана. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0tvoya_mamka0's Weight History
|