watomi's Journal, 12 Jul 24

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70 kg Lost so far: 4.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1363 kcal Fat: 49.94g | Prot: 69.65g | Carbs: 156.98g.   Breakfast: Sanello Żurawina Cała, Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Pikok Boczek Wieprzowy Parzony, Jajko, Pano Tost Pszenny. Lunch: Jabłko, Nestlé Lody Kaktus. Dinner: Pano Bułka Hamburgerowa, Biedronka Burger Wołowy. more...
4362 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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watomi's Weight History


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