Weigh In record (no journal entry) for 12 July 2024
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73.3 kg
Lost so far: 2.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 25.71g | Prot: 23.36g | Carbs: 48.66g.
Breakfast: Славянские Традиции Молоко 1.5, Копеечка Булка Тостовая, Молочный Мир Сыр Голландский Премиум 45%, Савушкин Творог 1%, Яйцо Куриное. Snacks/Other: Голубика, Морозпродукт Мороженое Пломбир 28 Копеек Эскимо. more...
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Losing 3.5 kg a Week
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Irina130189's Weight History
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