Weigh In record (no journal entry) for 12 July 2024
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111.9 kg
Lost so far: 8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 15.66g | Prot: 10.19g | Carbs: 54.79g.
Breakfast: Огурец (с Кожурой), Гриднев Хлеб 100% Ржаной на Закваске, Азбука Вкуса Оладьи из Кабачков Жареные . more...
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Losing 2.8 kg a Week
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malechka1988's Weight History
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