Monica C Marçal's Journal, 02 Jul 24

20h de jejum
77.4 kg Lost so far: 4.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
716 kcal Fat: 37.05g | Prot: 38.14g | Carbs: 54.87g.   Breakfast: Pão Integral, Walmart Queijo Mussarela, Ovo. Lunch: Carne de Porco Assada, Cuscuz (Cozido). Snacks/Other: Cacau Show Lanut Gianduia. more...
Losing 2.8 kg a Week

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Monica C Marçal's Weight History


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