|
20h de jejum
|
77.8 kg
Lost so far: 4.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 35.19g | Prot: 66.95g | Carbs: 76.30g.
Breakfast: Ovo, Walmart Queijo Mussarela, Pão Integral. Lunch: Feijão Preto Cozido, Carne de Porco Assada. Snacks/Other: Overnight Oats. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica C Marçal's Weight History
|