Monica C Marçal's Journal, 08 Jul 24

24h de jejum
76.7 kg Lost so far: 5.5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
923 kcal Fat: 40.55g | Prot: 64.22g | Carbs: 75.72g.   Breakfast: Mamão Formosa, Walmart Queijo Mussarela, Ovo Frito. Lunch: Carne de Vaca Assada, Feijão Preto Cozido. Snacks/Other: Overnight Oats. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Monica C Marçal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.